Inhale ... Relax your mind ... and fill yourself with energy

Meditation yoga Taormina sea

meditazione yoga giardini naxos tramonto

Meditation yoga Taormina sea offers, on the seashore, a millennial discipline that has as its fundamental objective to achieve the union between the mind, body and spirit.

Although aware of the great Oriental tradition, meditation was also a necessary element in ancient Greece for the philosopher: control of the body was the basis for control of the mind.

In fact, the word ‘Meditation’ comes from ancient Greek: meléte (care, attention, exercise) or from the verb ‘méletào’ (I deal with, I take care of).

For the ancient Romans there was talk of meditatio (medicare, heal, cure).

Meditation is therefore a cure, a medicament, a drug.”

Through a series of positions and movements physical control is promoted and greater concentration develops.

Meditation yoga Taormina sea by Sicily experience is an excellent opportunity to carve out a quiet space during your holiday in Sicily.

It is suitable for any type of person regardless of age, ability and physical condition.

The time chosen for this activity is early in the morning or at sunset, when the beach is still uncrowded and the energy of the marine environment is at its maximum.


1 h 30






famiglia esperienza taormina


giorni di attività della settimana



We speak

bandiera lingua italiana
bandiera lingua inglese
bandiera lingua spagna

Meditation yoga Taormina sea consist of

meditation yoga giardini naxos con bambino in riva al mare

Meditation yoga Taormina sea will begin with a series of known and accessible positions.

We will continue with breathing exercises inebriating ourselves with the sea breeze, rich in mineral salts.

We will decide together whether to continue with guided meditation exercises or to reach medium intensity levels to improve the elasticity of the body.

Meditation yoga Taormina sea - Info


– Elasticity of movements, freedom of mind and coordination.
– Improve your general physical state.
– Rebalance your mental and emotional state.


What it includes

– Accredited instructor
– Sicily Experience souvenir

By the sea on the beach of Giardini Naxos or in Taormina. The exact point will be communicated at the time of booking.

what to bring

Beach towel - Comfortable clothes - Sunscreen - Hat - rock shoes or slippers


Cash at the time of registration or on the day of the experience.

How to get

CAR: Seafront Street
BUS: Interbus stop

Food & DRINK

There are bars and restaurants nearby. Sicilian traditional aperitif (wine and food) on demand.

Things to know for meditation yoga
Taormina sea

No. The activity was created to adapt to a beginner level precisely to bring everyone closer to meditation. The opportunity to enjoy the experience will also be given to the most experienced who want to have fun and relax in a unique context.
No problem! Meditation exercises are for beginners and for people who want to relax and enjoy themselves.
About an hour and 30 minutes
Clothes must be comfortable and soft in order to allow movement in complete freedom. Color is indifferent.
It is not necessary. Bring a beach towel to lay on the beach.

About us

I only tried out of curiosity and it was all a surprise! After only an hour I noticed positive feelings. I want to experience that peace and happiness again ...- Serena
The most original experience made in Taormina. After the classic boat ride we decided on a new challenge for us, so far from the sea and meditation. The sunset was truly enchanting. - Elisa
This activity is really for every level. Children and senior citizens in one group. You can breathe a lot of energy and the final part is an unforgettable emotion. Carlos
I have been doing yoga for some time, but by the sea I had never tried! A strange feeling was having so much beauty in front of the eyes and sharing the emotion with my closest friends. A classy bachelorette party. - MaryC